Saturday, April 20, 2024

Are You Eating Too Much Sugar? If You Have 1 or More of These Symptoms,

Are you eating too much sugar? Though the recommended daily amount of added sugar tops out at 25 grams (six teaspoons) for women, your...
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Community and Bonding

Three Cheers for the Volunteers: 9 Benefits of Helping Others

Volunteering is something that many people think that they would like to do at some point during their lives, but it is often an...

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