Friday, December 8, 2023

Are You Eating Too Much Sugar? If You Have 1 or More of These Symptoms,

Are you eating too much sugar? Though the recommended daily amount of added sugar tops out at 25 grams (six teaspoons) for women, your...
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Choose The Right Bike

Biking Beginnings

So you have decided the be a biker. To take to the road on two wheels. It can be exhilarating and dangerous in the...

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