Tuesday, May 21, 2024

Are You Eating Too Much Sugar? If You Have 1 or More of These Symptoms,

Are you eating too much sugar? Though the recommended daily amount of added sugar tops out at 25 grams (six teaspoons) for women, your...
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Are We Consuming The Right Amount Of Potassium And Sodium?

A recent study looked at how well people in France, Mexico, the United Kingdom and the United States are meeting World Health Organization dietary...

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