Sunday, July 14, 2024

Are You Eating Too Much Sugar? If You Have 1 or More of These Symptoms,

Are you eating too much sugar? Though the recommended daily amount of added sugar tops out at 25 grams (six teaspoons) for women, your...
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importance-of-milk

Can Alzheimer’s Disease Be Prevented By Drinking Milk?

Drink your milk, and you’ll grow up strong. At least that’s what your mom always said. But decades later, drinking your milk may help keep...

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