Thursday, April 18, 2024

Are You Eating Too Much Sugar? If You Have 1 or More of These Symptoms,

Are you eating too much sugar? Though the recommended daily amount of added sugar tops out at 25 grams (six teaspoons) for women, your...
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Your Options for Quitting Smoking

Smoking is an unhealthy habit that can cause many different health problems. Not only does it affect your own health, but it can also...

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