Monday, December 4, 2023

Are You Eating Too Much Sugar? If You Have 1 or More of These Symptoms,

Are you eating too much sugar? Though the recommended daily amount of added sugar tops out at 25 grams (six teaspoons) for women, your...
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Phones and our health

Why Stepping Away From The Phone Could Be Good For Your Health

The smartphone is possibly one of the greatest tech innovations of this century, so far. Most of us will use our phones to carry...

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