Sunday, July 14, 2024

Are You Eating Too Much Sugar? If You Have 1 or More of These Symptoms,

Are you eating too much sugar? Though the recommended daily amount of added sugar tops out at 25 grams (six teaspoons) for women, your...
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Control of Your Health

3 Ways to Take Control of Your Health

Amid the stressful environment caused by the novel coronavirus, you’re probably tempted to eat lots of junk food and sit on the couch all...

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