Saturday, June 22, 2024

Are You Eating Too Much Sugar? If You Have 1 or More of These Symptoms,

Are you eating too much sugar? Though the recommended daily amount of added sugar tops out at 25 grams (six teaspoons) for women, your...
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Wear Appropriate Footwear

What You Need to Know About Keeping Your Feet Healthy

Keeping your feet healthy is probably not something you have given much thought to. Most of us don’t consider the condition of our feet...

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