Sunday, July 14, 2024

Are You Eating Too Much Sugar? If You Have 1 or More of These Symptoms,

Are you eating too much sugar? Though the recommended daily amount of added sugar tops out at 25 grams (six teaspoons) for women, your...
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after-school-fitness-programs

Improvements From After-School Programs In Kids’ Health

It’s more important than ever before to combat the epidemic of childhood obesity. The problem seems to be growing exponentially, and it costs a...

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